Montanachester
06787 Block Estates
Lake Gene
167 Emard River
North Hassiefort
032 Leonora Spurs
fitness
new release
Sweet and tone
A 7-days training program designed to boost your strength & endurance over the course of a week.
Classes
7
Average duration
20 minutes
Difficulty
Beginner
Intensity
Level 2
A seven-day bodyweight training program designed to boost your strength and endurance over the course of a week.
In this series, you will:
- Get a full strength and cardio workout — no equipment necessary
- Strengthen and tone your entire body
- Increase your balance, flexibility, and endurance
